Before
Arrive 10 minutes early
- Come 10 minutes before your first class so we can show you around.
- Grip socks are required. Bring your own or buy a pair at reception for £6.
- Wear comfortable clothing you can move freely in.
What to Expect
Your first class, without the guesswork
Walking into a new studio can feel daunting. Here is exactly how it goes.
During
Guided from the first breath
- Small groups of no more than six, so you are never just a face in the room.
- Individual guidance and hands-on corrections from your instructor.
- Beginner friendly, with options offered throughout every exercise.
After
Leave taller than you came
- Expect to feel stronger, taller and energised.
- Stay for a tea and a chat. Nobody is rushed out of the door.
That's all there is to it
Your first 3 classes for £55. Small groups, expert guidance, no experience needed.
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