Before
Arrive 10 minutes early
- Come 10 minutes before your first class so we can show you around, check you in and settle you.
- Grip socks are required. Bring your own, or ask about buying a pair at reception.
- Comfortable activewear you can move freely in, hair tied back, and a water bottle.
- Leave your belongings with us. Your only job is to switch off from the outside world.